_edited.png)
Ascend Mindset Coaching
Welcome to
.png)
.png)
At Ascend Mindset Coaching, I specialize in divorce support and recovery—guiding women through the emotional aftermath to rebuild self-trust, reclaim confidence, and rediscover joy. Using a trauma-informed approach and powerful mindset tools, I help you shift from simply surviving to truly thriving, so you can rise into the next chapter of your life with clarity, strength, and purpose.
Becca Barret, Trauma-Informed Coach
Services Offered
9-Week Coaching Package
Step out of survival mode and into your most empowered self. Through weekly private sessions, the iPEC Energy Leadership Index (ELI) Assessment, and personalized tools, you’ll uncover what’s holding you back, shift your energy, and rebuild clarity, confidence, and self-trust. This is deep, compassionate, and transformational coaching—your roadmap to rising stronger.
Group Workshops
You don’t have to walk this path alone. Our group workshops create a brave, kind space where women recovering from divorce can gather, share, and feel held. Together, we explore mindset shifts, process emotional pain, and rebuild confidence — all while connecting with others who deeply understand.
1:1 Video Coaching
Session
I get it—committing to a full coaching package can feel like a big step. But that doesn’t mean you’re not ready to start the work.
With 1:1 coaching sessions on your schedule, you’ll have the flexibility to move at your own pace while still getting full access to my coaching tools and resources. Every session is designed to meet you exactly where you are, helping you shift your mindset, gain clarity, and take powerful steps forward.
You don’t have to do this alone. Are you ready to rise? Let’s create something beautiful—together.
What Clients Say
Othoné M.A.
"Becca has been an amazing, supportive, empathetic, assertive, and action-oriented coach. During my 12 sessions with her, I was able to develop more empathy and self-compassion, which led me to not only give myself some grace but also to be ok with those things that were not expected or blocking me in some way; she kept track of my developments and made me accountable for accomplishing my own goals. The most significant accomplishments are not only my own personal development but also the creation and the establishment of the foundations of my own company. I highly recommend Becca for those who are interested in getting out of their comfort zone and thriving until they start seeing their own goals materialize, I am certain she will be with you every step of the way, even if it is a small step, it will help you lead you closer to your utmost objectives."
Kent S.
"Becca is a pleasure to work with. Whether it is regarding relationships or achieving your goals, she is extremely easy to talk with and gave me much insight on the things I want to enhance in my life. I truly believe everyone can benefit from having a life coach whether just a tune up to steer through life’s challenges or staying motivated to achieve all your life’s dreams. I highly recommend Becca as a life coach as she has shed light on positive improvements I can employ in my own life."
"Uplifting. Challenging. Supportive. Inspiring. Insightful. Transformational. I've worked with coaches and therapists for the last 20 years to help me create the life I want to live. All have helped me practice and develop healthy coping mechanisms and supported me through times of incredible heartache. However, none helped me proactively design, choose, and create the life I want. Wanting to merge the processing of my experiences with actively designing who I want to be and how I want to live, I decided to go with energy coaching and work with Becca. One of the best decisions I have ever made. I am incredibly grateful to be working with Becca and never want to go back to how I was before working with her.
Becca's approach, style, and skill enable me to process past and current experiences while analyzing the mindsets I'm choosing either consciously or subconsciously. By recognizing my mindsets and thought patterns, I can identify my self-limiting beliefs and habits, and then make choices that serve me better both personally and professionally. It is invigorating when I realize that I have the power to choose and take a higher, healthier, and happier pathway. If you want to rediscover your passion, regain confidence, and decide to live your best life, work with Becca. "