Let's Find What Fits You

Ever feel like you're ready for change, but not sure where to start? Divorce, grief, or just that nagging "stuck" feeling—I've been there, scrolling for answers at 2 a.m. That's why I offer options that meet you where you are: a deep-dive package for the committed, single sessions for dipping your toe, or that eye-opening assessment to kick things off. No pressure, just real support to help you rise.

Not Sure? Let's chat

The 9-Week Deep Dive (For When You're All In)

Picture this: Nine weeks of us, just you and me (or in a cozy group if that's your vibe), unpacking the heavy stuff—those old patterns, the doubts that sneak in after dark—and building something solid in their place. It's like having a thought partner who gets the messiness of it all, cheering you on through the breakthroughs and the "oh, that's why" moments.

Price: $1000

(A sweet spot for the full transformation—includes everything below)

• Nine weekly 45-minute 1:1 sessions—a safe space to explore, shift, and celebrate your wins, week by week.

• The iPEC Energy Leadership Index (ELI) Assessment to spotlight how you show up (and where stress sneaks in), plus a full 60-minute debrief to map your path forward.

• Email and text check-ins between calls—because those "aha" questions don't always wait for our next chat.

• Custom resources like journal prompts, exercises, and mindset tools, all tailored to your journey (no cookie-cutter stuff here).

• A judgment-free zone with all the compassion, curiosity, and care—trauma-informed, because I know how heavy this can feel.

Single 1:1 Video Sessions
(Dip Your Toe, No Commitment Needed)

Sometimes you just need a nudge, not a full marathon. These 45-minute chats are for those "I need clarity now" days—whether it's untangling a mindset knot or brainstorming your next step. We dive in, get real, and you walk away with actionable insights and that "okay, I can do this" feeling.

Price: $125 per Session

(A sweet spot for the full transformation—includes everything below)

A focused 45-minute video call, just us—unpacking whatever's on your heart.

Tools from Core Energy Coaching to spot patterns and spark shifts in real time.

Take-home insights, prompts, and steps to maintain momentum.

That empowering "aha" boost to tackle your week with a little more lightness.

Energy Leadership Index (ELI) Assessment
(Your "Aha" Wake-Up Call)

Ever wonder why the same situations keep tripping you up? This isn't some fluffy quiz—it's a research-backed tool that shines a light on your energy patterns (how you roll on good days vs. when stress hits). It's like getting a personal roadmap to swap drain for drive, all in a gentle, eye-opening way.

Price: $150 (Includes Debrief)

(Bonus: Credit toward the 9-week package!)

A quick attitudinal assessment on your energy across work, relationships, and life.

Insights on stress triggers and how they dim your shine.

A 60-minute debrief to unpack your report and craft your shift plan.

Actionable steps to boost energy, joy, and that "I got this" vibe

Still Wondering If This Is for You?

Totally get it—coaching can feel like a leap when you're already juggling a lot. That's why my free 30-minute discovery call is zero-pressure: just us chatting about what's weighing on you, if this vibe clicks, and next steps (or not—no hard feelings). It's like a coffee date for your soul.

Grab your FREE Discovery Call

Wherever you are on your path, there's a spot here for you. You've got this—and I'm rooting for you.